What is Nutricost BHB?
Keto diet is one of the most effective and well-known weight loss programs around. It is essentially a low carb and high-fat diet made to force the body into the state of ketosis. The state of ketosis is when the body uses fat as a source of energy instead of carbs – which is the usual fuel for the body. However, inducing ketosis is not easy. This is where keto supplements come in handy.
Nutricost BHB aids in inducing ketosis quickly improves brain capabilities and helps you lose weight. Aside from these benefits, this supplement can also help improve athletic performance during workout and training sessions.
Does Nutricost BHB Work?
Nutricost BHB does work and gets the job done. The formula is designed to help reinforce a proper carb balance to maintain your health. It’s simple for electrolytes to fall out of place when you’re not consuming a ton of carbohydrates, which is supplements like this are important!
That said, just because it works doesn’t mean it’s a miraculous cure. You won’t get the results you want if you don’t follow your fitness routine. Those who keep working out, and maintain a proper diet, will get the most out of Nutricost BHB. It’ll improve your energy levels and stamina. The flavor is something you need to keep in mind as well. You’ll want to mix Nutricost BHB with another drink if you want to mask the taste.
Nutricost BHB Benefits and Results
Nutricost BHB is a drink mix supplement created to give you a number of excellent fitness benefits. The Nutricost BHB can improve brain function, is efficient for weight loss, helps optimize energy levels, and improves athletic performance. The product may also act as an anti-inflammatory agent. However, the exogenous ketone is found to be the most beneficial to people on a ketogenic diet. Thus, it makes this especially useful for individuals on a low carb diet and/or for those with an active lifestyle without resorting for additional carbohydrates as fuel for your body.
Nutricost BHB Ingredients
Nutricost BHB contains an especially designed formula of Ketone Salts (4-in-1). It includes a combination of potassium, calcium, or sodium with exogenous beta-hydroxybutyrate (BHB), which improves the absorption process. Each serving contains 223 mg of sodium BHB, 1,549 mg of potassium BHB, 883 mg of calcium BHB, and 250 mg of magnesium BHB. It also includes 14,767 mg of a formula they call “4-in-1 BHB Salt Blend” or “goBHB”. Other ingredients include silicate, silicon dioxide, and calcium. It’s manufactured as a non-GMO and gluten-free product.
Side Effects from Nutricost BHB?
Ketone supplements are generally considered a safe and effective way of inducing ketosis. The long-term effects, however, are still unknown as they haven’t been studied. Which is why it is recommended to follow dosage instructions on the label or as advised by your doctor.
Nutricost BHB is not intended for anyone under 18. Like any other keto supplement, it is also not advisable for pregnant and nursing women, those taking medication, or scheduled for surgery.
Adverse reactions may occur if proper dosage is not followed, as indicated on the label or by a licensed healthcare professional. Most common side effects include:
- Stomach upset
How to Take Nutricost BHB
Each container gives you 30 servings. 1 serving is one scoop, about 15.52 g per serving. You should mix it into 8 to 12 oz. of water, or as advised by your doctor.
The Bottom Line: Nutricost BHB Pros and Cons
Nutricost BHB is a bit pricy as it sells for $59.95 on its official website. You can get it at a lower price on Amazon or Priceplow.com at $49.99 and $49.95, respectively. But it’s worth it as it is one of the best ketone supplements out there that can help you optimize energy levels during the workout and effectively lose weight.
There are no red flags in the ingredient list. And it’s simple to add to your daily routine. Mix it with water or your favorite drink, and you’re good to go. But remember, it’s unflavored so Nutricost BHB won’t mask the taste of the ketone salts.