Just because you are on a diet does not mean that you have to miss on all the wonderful and delicious desserts.
Having plenty of options when it comes to low carb desserts like Keto will help you in your journey towards fitness. And a healthier lifestyle.
In this post, we are going to discuss easy to make good keto desserts that will satisfy all cravings. So, let’s get to it!
What is a best keto dessert?
A tasty keto dessert should not take you a lot of time to prepare; nobody wants to be cooped up in the kitchen for a long time just in the name of making dessert.
Preparation of a keto diet dessert should be simple and straightforward, ensuring you indulge in your favorite dessert in no time.
It also should have the right amount of ingredients that are low carb, especially for those who are in a restrictive diet.
We all have a sweet tooth, but, in this case, the keto dessert should have a minimal amount of calories but tastes as good as other desserts out there.
Keto diet desserts recipes
Yes, you can still enjoy a cheesecake even if you are on a keto diet. The keto cheesecake recipe has 320 calories, ensuring you are within your diet limit.
The main ingredients in this recipe include almond flour crust and macadamia nut mixed with cream cheese, berries, and coconut. A perfect combination that will satisfy your sugar cravings.
Who doesn’t love brownies, this is another killer keto recipe made of almond flour with a bit of cream cheese.
For this recipe, there is an addition of decadent dark chocolate and coffee powder. The result is a sweet-tasting dessert with 140 calories for each serving. Come on; nothing tops that, honestly!
Keto Chocolate Chip Cookies
Nothing is as comforting to your mouth as the taste of warm chocolate chip cookies. You’ll be excited to know there is a keto version of this dessert that will not hamper your strict diet.
The cookies are made of sugar-free chocolate chips, almond flour, and Swerve Brown sweetener. Believe me when I tell you that you’ll not know the difference between the original chocolate chip cookies and keto cookies.
Grain-Free Maple Pecan Cheesecake Bars
If a smooth cheesecake is a bit bland, then this recipe will spice things up, especially in the texture category.
The cheesecake bars are a perfect blend of pecans studded filling and crunchy almond flour pastry that will excite your soul, giving you all the crunchiness, you need.
Keto Peanut Butter Cookies
Who doesn’t like peanut butter cookies? No one, right! Well, except those with allergies. This is another simple keto-friendly recipe that fairly simple to make.
It requires just four ingredients to make magic happen: salt, peanut butter, egg, and sweetener. Stir all the ingredients in a bowl.
Roll the dough into balls, according to your liking, and pop them onto the oven. Just like that, and you’ll enjoy Keto peanut butter cookies that are to die for!
Keto Pumpkin Bars
If you love pumpkin pies, especially during the holiday season, the Keto Pumpkin bars are the perfect alternative if you wish not to wait that long.
This bar has no preservatives or additives making it suitable for your health. The keto pumpkin bars fillings are made of spicy flavor mix for that creamy feel, pumpkin puree, cloves, ground ginger, and cloves.
Keto Chocolate Chip Blondies
In my opinion, this is one of the best keto desserts out there. With ingredients such as sugar-free chocolate chips and almond flour, it will satisfy your sweet tooth just as much as the classic version.
Another plus’s fast and straightforward to make, its preparation is just 15 minutes and approximately 20 minutes when baking.
Keto Nut Butter Cups
For those who don’t like baking, this is the best option. It requires minimal prep time and a perfect alternative to Reese’s cup.
These ketogenic recipes are made from unsweetened nut butter, hemp seeds that add some bit of fatty acids and sugar-free chocolate chips.
But you also can buy slimfast keto fat bombs.
Keto Raspberry Cheesecake Mousse
We’ve already talked about the Keto cheesecake recipe but, have you tried cheesecake mousse? Trust me; you’ll be blown away.
This particular recipe uses a keto-approved sugar substitute Lakanto sweetener and berries because they have low sugar, and it adds that sugary taste jazzing up your keto dessert.
Keto Tahini Coconut Vanilla Fudge
Vanilla fudge is a keto compliant dessert; this no-bake dessert is mainly made up of coconut and vanilla, giving it that natural sweet taste.
The coconut ingredient has coconut butter and oil, providing you with a healthy dose of fats, keeping your stomach full every time.
Making the vanilla fudge is so easy. All you need to do is mix all the ingredients, pour them into a loaf pan, and refrigerate it. Can you believe it, it’s that simple!
Frequently Asked Questions
What can you eat for dessert on a keto diet?
From my experience, I would highly recommend you try out Keto chocolate gelato. It has more fats and cream compared to traditional chocolate.
The chocolate gelato will provide you with the right amount of calories that go in hand with your keto diet, making it perfect for any keto lover.
What candy can you eat on Keto?
If you are on a low carb diet, finding the right candy to complement your diet is imperative. Try out Evolved Keto Cups, especially if you are a big fun of mounds.
The candy is mainly made up of monk fruit extract, cacao, cacao butter, MCT oil, and coconut butter. The best part yet is its available at just $11.
Can you eat chocolate on Keto?
Yes, you can take chocolate while on a keto diet. However, its recommended to be particular about the type of chocolate that you eat.
Go for organic chocolate bars such as dark chocolate; they are made of cacao, an antioxidant ingredient that has less sugar.
Can you eat peanut butter on a ketogenic diet?
Unfortunately, no, even though peanut butter is healthy. While on a keto diet, try keeping off peanut butter.
They are categorized as legumes, which are regarded as not being keto-friendly as they are high-carb foods. However, there are other alternatives such as nut butter variety
Can I eat ice cream on Keto?
Eating regular ice cream is forbidden while you are on a keto diet. They have a high amount of calories, making it not suitable.
If you crave ice cream, there is a keto ice cream substitute that you can eat. Luckily for you, they can be easily made at home.
Is there a keto dessert recipe that you’ve been eyeing? Well, you have come to the right place, we have discussed 10 of the best desserts that will satisfy all your craving while at the same time complement your diet
With a keto recipe, gone are the days of missing out on dessert because you are on a restrictive regiment. If you haven’t tried these fantastic recipes, what are you waiting for? Cheers!