What is Keto BodyTone?
Keto BodyTone is a weight-loss supplement for those who are on a low carbohydrate diet to enhance their efforts. This particular diet is usually associated with the keto diet, which tends to burn the fat stores in the body for energy.
The main goal of the keto diet is to remove and/or reduce the carbs’ in your diet plan which in turn will force the body into a state of ketosis – the body will target the fat cells for fuel. Keto Body Tone speeds up this process.
Keto BodyTone supplement is capsules that claim to use raspberry ketones as their main active ingredient. Raspberry ketones are augmented with several other natural ingredients that are commonly found in weight-loss pills. They assist in producing more ketone bodies and suppress hunger pangs.
Keto BodyTone only works when you are holding onto the low carbs diet. It will not produce a state of ketosis for those who want keto diet effects without giving up their carb-heavy diets. While it’s not exactly potent, tests indicate Keto Body Tone is at least mildly useful in boosting fat burning and shows some promise as an appetite suppressant.
Is Keto BodyTone Really Effective?
A healthy diet and the proper amount of exercise are two main factors that need to be followed while going after body transformation. But if you stick with them for good, there is a 90% chance that Keto Body Tone will amplify your weight loss efforts.
Keto BodyTone supplement itself is only a mental clarity enhancer if you take it without the low carb diet. It was made to help only those people who want to boost their keto diet weight loss results.
In simple words, Keto BodyTone is meant to enhance the fat burning results of keto diet by producing BHB at a much faster rate.
Keto BodyTone Benefits and Results
Keto BodyTone diet supplement offers a number of benefits but they are not possible without following a keto diet. However, if you do follow a low-carb diet Keto BodyTone offers such related benefits:
In a state of ketosis, our body produces BHB ketone bodies which give the anti-inflammatory results aside from targeting the fat stores for fuel. This will help lessen the pain and any aches caused by the keto diet side effects.
Improved Cognitive Function
Mental fog is the common adverse reaction to a keto diet, specifically during adjustment period aptly called “keto flu”. If you are experiencing it – do not be alarmed. Keto BodyTone helps you to negate that side effect and boosts mental clarity and memory.
Improved Cardiovascular Health
The state of ketosis lessens the amount of fat and glucose in your body which is good for the cardiovascular system. The blood circulation around the body parts will get improved and you will see your heart working efficiently. As a result your stamina during physical exertion will improve.
With a healthy diet and the formula of Keto BodyTone, you will lessen the chance of premature aging and will get the proper nutrients for stronger and harder bones.
Keto BodyTone Ingredients
Keto BodyTone speeds up the fat-burning process in your body through BHB salts. Its formula also puts the necessary control on your calory intake by limiting your appetite to further improve your potential weight loss.
Keto BodyTone uses something called “proprietary blend”. Proprietary blends list the ingredients but not the quantities, which means you never really know how much active ingredients your chosen supplement contains. Now let’s take a look at the ingredients mentioned on the label: Proprietary blend: Beta-Hydroxybutyrate (BHB): Magnesium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate. Non-Active Ingredients: Magnesium Stearate, Silicon Dioxide, Rice flour, Gelatin.
The manufacturer also claims that Keto BodyTone contains: Raspberry Ketones, Garcinia Cambogia, Green Coffee Extract, Green Tea, and Caffeine in Dried Form – all of which are known ingredients of diet pills.
1) Beta-Hydroxybutyrate (BHB) salts
BHB is one of the most frequent terms you’ll come across while learning about the keto diet. Basically, the name keto is derived from the word ketones, which are formed when the body lacks carbs and begins to burn fat for energy. Beta-hydroxybutyrate is a key ketone that serves as a source of energy for certain cells and muscles and supports the healthy functioning of the brain.
Keto BodyTone contains BHB salts that are characterized as the ketones our body identifies and responds to as its natural ketones. Beta-Hydroxybutyrate salts are relatable and useable by the body for its energy needs. Thus, we can simply expect BHB salts to generate all the weight loss and energy enhancing effects associated with the natural ketones.
2) Raspberry Ketones
Raspberry ketones convert the fat into energy quite efficiently, thus has the potential to stop the weight gain. Raspberry ketones are less potent than ketones our body releases after entering the state of ketosis when on a keto diet, however, the combined effect with other ingredients makes them almost as powerful as BHB ketones.
3) Garcinia Cambogia
Garcinia Cambogia gives a very potent compound called HCA or Hydroxycitric Acid. HCA boosts the metabolism and slightly increases the production of body heat. This is termed as Thermogenesis. It burns the excess calories inside.
4) Green Coffee Extract
The green coffee extract improves the cognitive function which we need during the weight loss phase. It prevents us from getting jittery due to the lack of chemicals required for ultimate brain performance. The green coffee extract replaces the caffeine and provides help with the cravings.
5) Green Tea and Caffeine in Dried Form
Both of these ingredients limit water retention in the muscles. Green Tea also helps with dehydration and lets you become physically and mentally active.
6) Magnesium Stearate
Magnesium Stearate is one of the non-active ingredients incorporated to prevent sticking of the capsules in the bottle and to slow down the rate at which the body breaks down and digests the supplement. This way the components get fully absorbed and produce the maximum results.
7) Silicon Dioxide
The role of silicon dioxide is to prevent the possibility of the clustering of ingredients as that affects their ability to be fully absorbed and digested.
Gelatin is a filler in this supplement. As it is a protein derived from animals, its presence in the formula makes the supplement unsuitable for vegans and vegetarians.
9) Rice Flour
Another filler in Keto BodyTone is rice flour. The purpose of this ingredient is to bulk up this supplement. It makes the formula gluten-free, but rich in protein.
Side Effects from Keto Body Tone?
The ingredients of Keto BodyTone are no secret. This is a tried and tested dietary supplement that offers results through one of the most natural and reliable ways to lose weight. But the ingredients of Keto BodyTone are biochemically active and thus have the potential to cause side effects. These side effects are considered as the preliminary side effects of going into ketosis which is supposed to subside with time:
- Frequent Urination
Keto Body Tone is generally safe, however, any diet pill can turn harmful when abused in an attempt to enhance the effects or shorten the rate at which, it naturally encourages the body to burn off the excess weight. To avoid the possibility, simply adhere to the suggested dose. If you have diabetes or any serious ailment that demands constant medical aid in the form of medicines, consult your physician.
Keto Body Tone is not potent enough by itself to put you into a state of ketosis or to bring on the keto flu, but if you follow a keto diet plan, it can magnify your weight loss efforts while also magnifying some of the side effects of the ketogenic diet in general.
How to Take Keto BodyTone
The instructions and dosage of Keto Body Tone are extremely friendly to the dieters. The dosage is 2 capsules per day before eating. All the dieters need to do is open the bottle and take two pills into their mouth to be swallowed with water – and that’s it!
If you are a beginner you can start by taking only one pill per day to see how your body reacts to it and adjust before moving on to taking the full dose. You can also divide the dose and take the capsules individually, preferably one in the morning and one before lunch or dinner. It is advised to consume a single capsule of Keto BodyTone at two different times.
The Bottom Line: Keto BodyTone Pros and Cons
For achieving the keto diet weight reduction goals, you need a balance of a healthy diet and exercise, and a good quality supplement will be of great help. Keto BodyTone does a decent job of providing you the most competitive weight loss ingredients, this can be also stated that the supplement boosts the amount of BHB Ketones by providing the exogenous ketones.
But while Keto BodyTone diet pills are a fairly safe roadway to ultimate fitness, there are some things to keep in mind.
- The product contains Gelatin. It is not suitable for vegans and vegetarians
- It is only effective when used with a low-carb diet
- It is highly discouraged to pregnant and nursing women
- It is slightly pricey
- It is a smart and natural approach to burning excess fat
- It improves stamina and performance in physical activities
- It does not have serious side effects and in fact, eases the adverse effects of a keto diet
- It comes from a reputable brand and manufactured in an FDA registered facility