Meet Our Team

The people behind the scene

Adam Reeve

My name is Adam Reeve and I have been a professional personal trainer and fitness instructor for over 10 years. Also, I’m a life coach, wellness writer, and low carb diets, enthusiast.

Kelly Strode

Hello, my name is Kelly, and I’m a full-time blogger and diet, nutrition expert. I specialize in helping over 30 exist navigate health changes including healthy diet benefits.

Taylor Linford

Hi, my name is Taylor and I am a Nutritional Dietitian Therapist. I help my clients to re-discover their health through nutrition-based evidence and lifestyle.